Share '*Mindfulness in Eating for Better Health'

Women's Optimal Health and Wellness Series October 2018 events Mindfulness in Eating for Better Health in body, mind, heart, soul, and spirit ---Do you feel stuck with your body, stress, health, work, and relationship? ---Do you want to know how to get the most value out of your digestive and metabolic systems? ---Do you want to know why your belly, waist, and hips have stored lots of s…