Share '*Making Sauerkraut (low cost workshop; FREE for seniors)'

Learn to make traditional, fermented sauerkraut in this Village Vancouver ElderGreens workshop w/Alyssa Kohlman. Fermented vegetables have many health benefits, including live enzymes, readily available vitamins and minerals, and probiotics -and sauerkraut/other fermented vegetables are suitable for all (vegetarian, vegan, Paleo, gluten free). Bring a wide-mouth 500ml mason jar, cutting board, la…