Share 'Yin Yoga and Meditation'

Runs from January 11 to February 22. Instructor: Cristina Friere Price: Members $75 / Non-members $105 Enjoy a mindful morning of self-study during Cristina’s gentle class. Yin yoga is a slow-paced style of yoga that focuses on stimulating the connective tissues of the body with the intention of increasing circulation in the joints and improving flexibility. The slow, mindful nature of yin yoga b…