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Sauerkraut & Vegetable Fermentation
Event Details
Time: August 31, 2014 from 2pm to 4pm
Location: Britannia Community Centre
Street: 1661 Napier Street
City/Town: Vancouver
Website or Map: http://www.britanniacentre.or…
Phone: 604-718-5800
Event Neighbourhood and Type: grandview-woodland, community, workshop
Organized By: nikoo.boroumand
Latest Activity: Aug 26, 2014
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Event Description
Fermented vegetables are packed with probiotics that are required for good digestion, a strong immune system, and all around great health. Fermenting vegetables allows for the nutrients contained in the vegetables to become more available for our bodies to absorb. The micro-organism that take part in the fermentation process add more nutrients, notably B vitamins. Come learn how to make this easy and affordable health food using resources you have around the house. Bring a jar to take away some sauerkraut that we'll be making at the workshop.
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