Vancouver's Leader in Transition toward Strong, Resilient, Complete Communities
Time: November 11, 2012 from 1pm to 4pm
Location: The Woodland Smokehouse & Commissary
Street: 485 Commercial Drive
City/Town: Vancouver
Website or Map: https://maps.google.com/maps?…
Event Neighbourhood and Type: holistic, cooking, class
Organized By: Rooted Nutrition
Latest Activity: Nov 11, 2012
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(dairy-free, egg-free, veggie, wheat-free)
There’s a way out of takeout! With a little planning, these quick and make-ahead diners will be family favourites!
Many cultures have gluten-free* flatbreads. These recipes are quick and healthy. In this class, you will also be learning about gluten-alternative flours.
We will be enjoying these flatbreads with various fillings and learning variations of them for quick dinner ideas. In this class you will learn to make:
Socca – chickpea crepes from southeastern France (gluten, dairy and egg-free) quick almond ‘ricotta’ and seasonal greens.
Quick and easy chickpea ‘bread’
Dosa – a versatile fermented lentil and rice crepe from India (gluten, dairy and egg-free) with masala potato filling
Uttapum: Use your fermented dosa batter to make all-in-one pancakes! Chutney recipe included.
*Please note our kitchen is not a designated gluten-free kitchen, so contamination is possible. We do however take precautions
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West End Community Potluck/WE Urban Garden Club (3rd Sundays West End Community Centre, in July and August 4th Thursdays - July 22nd and August 26th.
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