*Depth of Field: Film Screening and Community Event at Community Hall, Kitsilano Neighbourhood House
March 21, 2024 from 5pm to 8pm
Vancouver's Leader in Transition toward Strong, Resilient, Complete Communities
Rooted Nutrition - Living Foods; Sprouting!
Event Details
Time: October 10, 2012 from 6pm to 9pm
Location: The Woodland Smokehouse & Commissary
Street: 485 Commercial Drive
City/Town: Vancouver
Website or Map: https://maps.google.com/maps?…
Event Neighbourhood and Type: holistic, cooking, class
Organized By: Rooted Nutrition
Latest Activity: Oct 3, 2012
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Event Description
(dairy-free, egg-free, veggie, wheat-free)
Sprouting is an economical way to optimize the nutrition of nuts, seeds, beans and grains! How-to sprouting instruction for making your own, inexpensive sprouting system at home and recipes for how to incorporate sprouts into your diet are included.
Learn how soaking and sprouting nuts, seeds, beans and grains:
cleanses the body of toxins
improves digestion
increases energy levels
reduces allergies ( both food and environmental!)
sprout safely and economically at home.
Sample Menu: (menu may vary depending on seasonality and availability of ingredients)
sprouted quinoa salad
sprouted nut and seed ‘milk
sprouted buckwheat granola
sprouted lentil & citrus salad
make ‘deli’ sprouts to add to raw or cooked dishes, recipe ideas included
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*Depth of Field: Film Screening and Community Event at Community Hall, Kitsilano Neighbourhood House
March 21, 2024 from 5pm to 8pm
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