*Making Sauerkraut

Learn to make traditional, fermented sauerkraut in this Village Vancouver  Fairview False Creek South Neighbourhood Food Network workshop. Fermented vegetables have many health benefits, including live enzymes, readily available vitamins and minerals, and probiotics - and sauerkraut/other fermented vegetables are suitable for all (vegetarian, vegan, Paleo, gluten free). Bring a wide-mouth 500ml mason jar, cutting board, large knife, and large bowl (optional). Participants will go home w/a jar of customized sauerkraut to ferment at home. We'll have a community seed library present - pick up some free seeds for your garden, swap or donate seeds.

Cost: $15. 50% discount with Leisure Access Card.
Register: #192464 Vancouver Recreation (https://ca.apm.activecommunities.com/vancouver/Activity_Search/making-sauerkraut/189535) or False Creek Community Centre (604.257-8195 or in person).

Village Vancouver is a member of Vancouver Neighbourhood Food Networks (http://vancouverfoodnetworks.com/) - check it out!

We acknowledge that the land on which we gather is the unceded territories of the Coast Salish Peoples, including the territories of the Xwméthkwyiem (Musqueam), Skwxwúmesh (Squamish), Stó:lō and Sel̓íl̓witulh (Tsleil-Waututh) Nations.

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