Vancouver's Leader in Transition toward Strong, Resilient, Complete Communities
Time: March 23, 2012 from 6pm to 7:15pm
Location: Balance Acupuncture & Massage 4338 Main St. Suite 105, Vancouver BC, V5P 3P9
Street: 4338 Main St.
City/Town: vancouver
Website or Map: http://www.gaiayoga.ca
Event Neighbourhood and Type: main, street, yoga
Organized By: sara fralin
Latest Activity: Mar 23, 2012
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De-stress after work with this all levels class with Sara at Vancouver's new Balance Yoga Studio.
No experience needed.
This class is designed for all levels of yoga students who will find the class both challenging and relaxing. We will practice a variety of postures including the sun and moon salutation series to energize; while focusing on breathing to de-stress. In class Sara demonstrates how to safely get in and out of each pose while providing a variety of modifications to enable all body types to participate. Mats and props are provided.
For more info or to contact Sara Fralin visit: www.gaiayoga.ca or visit www.balanceam.com
Comment
Hi Sara,
I don't think I can make it, but hope you get a good response.
Cheers,
Ross
sara fralin has decided to hide the list of guests.
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