Energy Tonics - Kombucha and Beyond

Join Foodwisdom at the UBC Farm to learn how to make your own nutritious health drinks. The workshop will start with Kombucha, an ancient fermented beverage that has reputed health benefits. We'll also focus on Bieler broth (a detoxifying broth made from fresh vegetables and herbs), barley water (a grain drink with multiple health benefits), beet kvaas (a nourishing fermented beet drink), potassium tea (which helps to regulate blood pressure), Rejuvelac (a digestive aid made from grains), moroccan mint tea, and our own Foodwisdom nutrient dense hot cacao which will fuel your winter afternoons and warm your evenings.

Foodwisdom is a family run social enterprise that delivers food literacy programs in schools and the community at large.Foodwisdom works to preserve traditional food skills and improve access to whole, nutrient-dense foods. To find out more please visit foodwisdom.ca.

Growing Season Workshops:
This event is part of the UBC Farm Growing Season Workshop Series. Our goal is to connect sustainability and life-skills experts with our local community through accessible and affordable workshops. Come and join us for a workshop, gain new skills and knowledge, while helping to support the UBC Farm!

Cost: $35 (+ $1.87 registration fee). Materials included.

Register here.