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Better Balance Workout for Seniors
Event Details
Time: January 13, 2016 from 1:30pm to 2:15pm
Location: VanDusen Botanical Garden
Website or Map: http://www.vandusengarden.org
Event Neighbourhood and Type: shaughnessy, gentle, workout
Organized By: VanDusen Botanical Garden
Latest Activity: Jan 29, 2016
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Event Description
Runs from January 13 to February 17.
Location: VanDusen Guides Classroom
Instructor: Love Your Age Fitness
Price: Members: $45 / Non-members: $70
This is a gentle class for all levels, focused on balance and mobility for fitness and for preventing falls. Exercises can be done seated or standing, and participants will increase their functional strength and mobility, core stability, lower body strength, and improve their balance.
Single class drop-in rate: Members: $9 / Non-members: $13
Register onlineor phone: 604-718-5898
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