*Depth of Field: Film Screening and Community Event at Community Hall, Kitsilano Neighbourhood House
March 21, 2024 from 5pm to 8pm
Vancouver's Leader in Transition toward Strong, Resilient, Complete Communities
Rooted Nutrition - Ancient Grains
Event Details
Time: March 28, 2012 from 6:30pm to 9:30pm
Location: The Woodland Smokehouse & Commissary
Street: 485 Commercial Drive
Website or Map: http://g.co/maps/xse4h
Event Neighbourhood and Type: healthy, cooking, classes
Organized By: Andrea Potter
Latest Activity: Mar 15, 2012
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Event Description
To register click here
(*seasonal, dairy-free, egg-free, veggie)
Whole grains are making a long overdue comeback! In their absence many people have never learned or forgotten how to properly prepare them to satisfy the palate and nourish the body!
In this 3-course class we’ll be learning:
Different methods of cooking grains
How to make a basic grain salad- with endless variations
How to optimize the nutrition of whole grains
Clearing up the questions “what is gluten? And is it bad for me?”
The health benefits and properties of a variety of grains
Recipes:
mediterranean kamut salad with roasted garlic and flax dressing
millet amaranth cakes with sunflower cream (pictured above)
- forbidden rice pudding with cardamom rhubarb compote and coconut cream
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*Depth of Field: Film Screening and Community Event at Community Hall, Kitsilano Neighbourhood House
March 21, 2024 from 5pm to 8pm
Ongoing Activities
Interested in getting involved or volunteering with Village Vancouver? check out http://www.villagevancouver.ca/page/volunteering-1.
Regular activities:
Interested in participating in a VV garden? We have collaborative gardens/garden spaces in 5 neighbourhoods. Contact us at gardening@villagevancouver.ca. Gardening now in progress. New gardeners welcome (space allowing).
Kits Village Recycling Depot (Kits Community Centre) Next depot: Thursday, June 15th
Main St. Village monthly gatherings (1st Tuesdays Little Mountain Neighbourhood House) Currently on hold due to COVID
Permaculture Vancouver Meetups (3rd Wednesdays VV McBride Park Fieldhouse (sometimes elsewhere) Next meetup: Special date Thursday, July 29th
West End Community Potluck/WE Urban Garden Club (3rd Sundays West End Community Centre, in July and August 4th Thursdays - July 22nd and August 26th.
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